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Episode 2

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Published on:

23rd Oct 2022

Time management ADHD challenges faced by busy ADHD-preneurs

Time management ADHD challenges faced by ADHD entrepreneurs 

"It becomes this kind of self punishing cycle where we are just constantly reminded of how we're quote, unquote, 'broken' and not like other people. And so I just want to normalize for anyone who's listening that you're not broken, your brain just works in a different way and you're getting advice that doesn't work for your brain. " - Katie McManus, Brave Business Coaching

Accessibility: click to read a written-to-be-read transcript of the episode Business owners and entrepreneurs with ADHD who suffer from shiny object syndrome - we've got your back! This episode covers:

  • A better way of managing your time (neurotypical ways don't work for us ADHD business owners!)

  • The way you can get better focus

  • Why Katie's dog Luna can probably relate to Katie's calendar

  • Some detail and suggestion for breaking up your week

  • A suggestion for getting free advice on a custom time management plan that works for YOU!

 


Who will get the most out of this episode?

Have you tried the Pomodoro technique, and found all it did was Pomo-annoy you?


Did eating the frog not fill you with joy?


How about chipping away at the big tasks first? Did it just leave you with a chip on your shoulder? Yep, thought so.


If you listen to this episode, you'll definitely find that time managing your business with ADHD will be easier and more beneficial.


How can you learn a more bespoke way of managing your time?

Great question.


Glad you asked.


Like with anything in life, listening to advice will only get you so far. You have to actually TAKE ACTION if you want to own your ADHD time management rather than have it own you.


So we invite you to join Katie in one of her FREE Brave Biz Labs sessions held every Friday.


Here's the link to book in!


https://weeniecast.com/brave-biz-labs


 


About Katie McManus


Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.


She's a CPCC (Certified Professional Co-Active Coach) and an ACC (Associate Certified Coach) with the International Coaching Federation.

Mentioned in this episode:

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Show artwork for The Weeniecast - for ADHD entrepreneurs and neurodivergent business owners

About the Podcast

The Weeniecast - for ADHD entrepreneurs and neurodivergent business owners
I help ADHD entrepreneurs and neurodivergent business owners make more money in less time. And currently, I'm helping some of them get eleven times the value of their investment back.
How do I do it?
I help them understand and leverage their ADHD so they can get it working for them, not against them when it comes to their business strategy.
Do you want to learn specific tools and tricks for overcoming ADHD in YOUR business?
Want coaching on money mindset, sales advice, and general ADHD entrepreneurship, but from the safety and comfort of your own space?
Maybe you're an aspiring entrepreneur who wants to start your own business but feel burdened by your ADHD diagnosis?
If you're wanting to listen to business strategy and money mindset advice that's specifically targeted to business owners like you who have ADHD and other types of neurodiversity, then "The Weeniecast" is the ADHD entrepreneurs podcast for YOU.

I've helped ADHD entrepreneurs like you to scale their revenue towards six figures in months, not years.
It can be done.

ADHD doesn't have to be as big an issue in business as some people think.

With each episode of this podcast, I'll be guiding you further along the path to entrepreneurial success even if you have ADHD.

Each episode we cover various ADHD entrepreneur challenges including:

Leadership skills
Executive dysfunction and ADHD meltdowns
Embracing imperfection
Overcoming rejection sensitive dysphoria
'Shiny object syndrome'
Time management (and why things like pomodoro technique don't work for us)...

If you're an ADHD entrepreneur, then you'll be only too familiar with any of these challenges and how they can impact on your business.

Do YOU allow them to get in the way of your success?

If so, stop whatever you’re doing, and click the follow or subscribe button for this show on your favorite podcast app, right NOW!

I'm Katie McManus and I help entrepreneurs with ADHD to stop being weenies, and start being successful.

As a CPCC (Certified Professional Co-Active Coach) I know how to help people like you to break through their own limiting self beliefs.

I help them understand their own potential for growing their dream business and making seriously life changing amounts of money.

Having ADHD does not stop you from having a winning business strategy!

Each episode I’ll be sharing stories and insights which will inspire you, as a fellow ADHD person with designs on entrepreneurship to step OUT of the weenie, and IN to the winning life of being a successful ADHD entrepreneur!
Learn more about the show at weeniecast.com
Learn more about how I help people like you at katiemcmanus.com
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