Dealing with imposter syndrome as an ADHD entrepreneur
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Ahh imposter syndrome. That ol' devil. It affects us all. Particularly when we have ADHD.
I'm your host Katie McManus and in this episode of The Weeniecast I'm sharing how I suffered with imposter syndrome in a big way. And without spoilers, it kinda involves this podcast!
This one of our more intentional 'time to stop being a weenie' focused episodes!
In this week's episode, we'll explore the insidious nature of Imposter Syndrome and its impact on ADHD entrepreneurs.
We'll discuss how it tends to rear its head just when we've achieved something significant, leaving us doubting our abilities and fearing that we won't be able to maintain our success.
We'll also talk about how Imposter Syndrome preys on us when we're not at our best, whether we're sick, tired, or hangry.
Watch the episode promo Strategies for overcoming imposter syndromeFear not, fellow weenies, because in this episode, we'll provide strategies for overcoming Imposter Syndrome.
We'll talk about how to cultivate self-compassion, silence the negative voices in our heads, and reframe our mindset to recognize our achievements and worth.
Plus, I'll share my own struggles with Imposter Syndrome, highlighting how even hitting a major milestone like being in the top 5% of global podcasts hasn't quelled my inner doubts.
feel like the fraud in a sea of identical looking people?
Have you ever felt like a fraud in your own business or doubted your capabilities, despite achieving success?
Well, you're not alone.
Imposter Syndrome is a common experience that affects everyone, even the most accomplished individuals.
In fact, if you're not familiar with Imposter Syndrome, you might want to check if you're a sociopath!
And if you are, STOP LISTENING TO MY PODCAST!!
Just kidding, but seriously, Imposter Syndrome can hit anyone, and it's a phenomenon we need to address.
The key moments in this episode are:[00:01:33] Doubt and fear arise when you nail it 100%.
[00:04:18] Impostor syndrome ignores evidence, affects ADHD too.
[00:07:11] ADHD entrepreneurs with impostor syndrome can experience emotional jet lag.
[00:11:38] Impostor syndrome made me doubt my own worth with this podcast.
[00:18:45] Fear of failure and rejection hinders success.
[00:21:46] Identify lacking skills and resources, focus on existing capabilities.
[00:22:45] Get organized, build confidence, celebrate achievements.
[00:25:55] Simple math problems can improve logical thinking.
The next steps for you after you’ve listened to this episode are:Book a call with me: If you want further help or action steps, you can book a call with me to discuss your specific needs and how I can assist you in achieving your goals.
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With the Hyperfocus Community, you're stepping into a space designed to amplify your growth, ensuring you're equipped with the insights, strategies, and mindset shifts to catapult your business to new heights.
As well as group coaching, networking and business referral exchanges there will also be some access to my premium services.
You’ll also be able to say sayonara to the days of going it alone.
In the Hyperfocus Community, accountability becomes your superpower.
Surround yourself with like-minded individuals who are ready to hold you to your commitments, ensuring you remain on the path to success, even when challenges arise.
Not only that but you’ll get first dibs on my resources, workshops, and expert insights, tailored to your entrepreneurial journey.
Whether it's nailing your business strategy or mastering the art of work-life balance, the Hyperfocus Community equips you with the tools you need to thrive.
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